Almond Butter vs ZenBasil Organic Basil Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
ZenBasil Organic Basil Seeds
The Verdict: Which is Better?
When placing Almond Butter and ZenBasil Organic Basil Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 161 more calories per 100g than ZenBasil Organic Basil Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (6.25g) compared to the milder ZenBasil Organic Basil Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZenBasil Organic Basil Seeds is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming ZenBasil Organic Basil Seeds in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or ZenBasil Organic Basil Seeds?
It depends on your goals. Almond Butter has 594 calories, while ZenBasil Organic Basil Seeds has 433 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and ZenBasil Organic Basil Seeds?
There is a difference of 161 calories per 100g between the two products.
