Head-to-Head Analysis

Almond Butter vs Cocoa Roast Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
VS
Package of Cocoa Roast Almonds

Cocoa Roast Almonds

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
571.4 kcal
3.1g
Sugars
3.6g
50g
Fat
50g
21.9g
Protein
21.4g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Almond Butter and Cocoa Roast Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter is the more energy-dense option here, packing 22 more calories per 100g than Cocoa Roast Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Almond Butter or Cocoa Roast Almonds?

It depends on your goals. Almond Butter has 593.75 calories, while Cocoa Roast Almonds has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and Cocoa Roast Almonds?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.