Almond Butter vs Ready Rice Butter & Garlic Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Ready Rice Butter & Garlic Flavored
The Verdict: Which is Better?
When placing Almond Butter and Ready Rice Butter & Garlic Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 450 more calories per 100g than Ready Rice Butter & Garlic Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (3.125g) compared to the milder Ready Rice Butter & Garlic Flavored (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Butter & Garlic Flavored is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 21.875g per 100g, outperforming Ready Rice Butter & Garlic Flavored in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Ready Rice Butter & Garlic Flavored?
It depends on your goals. Almond Butter has 593.75 calories, while Ready Rice Butter & Garlic Flavored has 144 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Ready Rice Butter & Garlic Flavored?
There is a difference of 450 calories per 100g between the two products.
