Head-to-Head Analysis

Almond butter vs Barbecue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond butter

Almond butter

Not Vegan
VS
Package of Barbecue

Barbecue

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
535.7 kcal
3.3g
Sugars
7.1g
53.3g
Fat
28.6g
23.3g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Almond butter and Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter is the more energy-dense option here, packing 131 more calories per 100g than Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond butter takes the lead with only 3.3333333333333g of sugar per 100g, whereas Barbecue contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond butter offers a protein boost with 23.333333333333g per 100g, outperforming Barbecue in this category.

Frequently Asked Questions

Which is healthier: Almond butter or Barbecue?

It depends on your goals. Almond butter has 666.66666666667 calories, while Barbecue has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Almond butter vegan?

No, Almond butter is not certified vegan.

What is the calorie difference between Almond butter and Barbecue?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.