Almond butter vs Sweet Hawaiian Sandwich Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond butter
Sweet Hawaiian Sandwich Buns
The Verdict: Which is Better?
When placing Almond butter and Sweet Hawaiian Sandwich Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond butter is the more energy-dense option here, packing 384 more calories per 100g than Sweet Hawaiian Sandwich Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond butter takes the lead with only 3.3333333333333g of sugar per 100g, whereas Sweet Hawaiian Sandwich Buns contains 7.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond butter offers a protein boost with 23.333333333333g per 100g, outperforming Sweet Hawaiian Sandwich Buns in this category.
Frequently Asked Questions
Which is healthier: Almond butter or Sweet Hawaiian Sandwich Buns?
It depends on your goals. Almond butter has 666.66666666667 calories, while Sweet Hawaiian Sandwich Buns has 283.02 calories. Check the detailed table above for sugar and fat content.
Is Almond butter vegan?
No, Almond butter is not certified vegan.
What is the calorie difference between Almond butter and Sweet Hawaiian Sandwich Buns?
There is a difference of 384 calories per 100g between the two products.
