Head-to-Head Analysis

ALMOND BUTTER vs CHIK'N NUGGETS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Top Pick
Package of CHIK'N NUGGETS

CHIK'N NUGGETS

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
221 kcal
9.4g
Sugars
2.3g
46.9g
Fat
10.5g
18.8g
Protein
14g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing ALMOND BUTTER and CHIK'N NUGGETS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 341 more calories per 100g than CHIK'N NUGGETS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND BUTTER contains significantly more sugar (9.38g) compared to the milder CHIK'N NUGGETS (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIK'N NUGGETS is undeniably the healthier pick.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 18.8g per 100g, outperforming CHIK'N NUGGETS in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or CHIK'N NUGGETS?

It depends on your goals. ALMOND BUTTER has 562 calories, while CHIK'N NUGGETS has 221 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and CHIK'N NUGGETS?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.