Head-to-Head Analysis

ALMOND BUTTER vs Low Sodium Vegetable Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Top Pick
Package of Low Sodium Vegetable Juice

Low Sodium Vegetable Juice

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
18.8 kcal
9.4g
Sugars
2.9g
46.9g
Fat
0g
18.8g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing ALMOND BUTTER and Low Sodium Vegetable Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 543 more calories per 100g than Low Sodium Vegetable Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND BUTTER contains significantly more sugar (9.38g) compared to the milder Low Sodium Vegetable Juice (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sodium Vegetable Juice is undeniably the healthier pick.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 18.8g per 100g, outperforming Low Sodium Vegetable Juice in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or Low Sodium Vegetable Juice?

It depends on your goals. ALMOND BUTTER has 562 calories, while Low Sodium Vegetable Juice has 18.8 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and Low Sodium Vegetable Juice?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.