Head-to-Head Analysis

ALMOND BUTTER vs Organic Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Package of Organic Tomato Paste

Organic Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
75.8 kcal
9.4g
Sugars
12.1g
46.9g
Fat
0g
18.8g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing ALMOND BUTTER and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 486 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ALMOND BUTTER takes the lead with only 9.38g of sugar per 100g, whereas Organic Tomato Paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 18.8g per 100g, outperforming Organic Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or Organic Tomato Paste?

It depends on your goals. ALMOND BUTTER has 562 calories, while Organic Tomato Paste has 75.76 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and Organic Tomato Paste?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.