Head-to-Head Analysis

ALMOND BUTTER vs Vegan Bannana Bread With Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Package of Vegan Bannana Bread With Walnut

Vegan Bannana Bread With Walnut

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
368 kcal
9.4g
Sugars
29.8g
46.9g
Fat
15.8g
18.8g
Protein
3.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing ALMOND BUTTER and Vegan Bannana Bread With Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 194 more calories per 100g than Vegan Bannana Bread With Walnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ALMOND BUTTER takes the lead with only 9.38g of sugar per 100g, whereas Vegan Bannana Bread With Walnut contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 18.8g per 100g, outperforming Vegan Bannana Bread With Walnut in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or Vegan Bannana Bread With Walnut?

It depends on your goals. ALMOND BUTTER has 562 calories, while Vegan Bannana Bread With Walnut has 368 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and Vegan Bannana Bread With Walnut?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.