Almond Butter vs Ancho Chile Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Ancho Chile Pepper
The Verdict: Which is Better?
When placing Almond Butter and Ancho Chile Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 654 more calories per 100g than Ancho Chile Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (3.4g) compared to the milder Ancho Chile Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ancho Chile Pepper is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 19g per 100g, outperforming Ancho Chile Pepper in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Ancho Chile Pepper?
It depends on your goals. Almond Butter has 654 calories, while Ancho Chile Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Ancho Chile Pepper?
There is a difference of 654 calories per 100g between the two products.
