Head-to-Head Analysis

Almond Butter vs Creamy Salted Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter

Almond Butter

Not Vegan
VS
Top Pick
Package of Creamy Salted Peanut Butter

Creamy Salted Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
654 kcal
Energy
562 kcal
3.4g
Sugars
3.1g
55g
Fat
46.9g
19g
Protein
25g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Almond Butter and Creamy Salted Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter is the more energy-dense option here, packing 92 more calories per 100g than Creamy Salted Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Almond Butter or Creamy Salted Peanut Butter?

It depends on your goals. Almond Butter has 654 calories, while Creamy Salted Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and Creamy Salted Peanut Butter?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.