Head-to-Head Analysis

Almond Butter vs Milk And White Chocolate Confection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
VS
Package of Milk And White Chocolate Confection

Milk And White Chocolate Confection

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
550 kcal
3.3g
Sugars
57.5g
50g
Fat
30g
23.3g
Protein
7.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Almond Butter and Milk And White Chocolate Confection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter is the more energy-dense option here, packing 17 more calories per 100g than Milk And White Chocolate Confection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter takes the lead with only 3.33g of sugar per 100g, whereas Milk And White Chocolate Confection contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter offers a protein boost with 23.3g per 100g, outperforming Milk And White Chocolate Confection in this category.

Frequently Asked Questions

Which is healthier: Almond Butter or Milk And White Chocolate Confection?

It depends on your goals. Almond Butter has 567 calories, while Milk And White Chocolate Confection has 550 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and Milk And White Chocolate Confection?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.