Almond Butter vs Rainbows End Trail Mix Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Rainbows End Trail Mix Bar
The Verdict: Which is Better?
When placing Almond Butter and Rainbows End Trail Mix Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 188 more calories per 100g than Rainbows End Trail Mix Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Rainbows End Trail Mix Bar contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Butter offers a protein boost with 18.8g per 100g, outperforming Rainbows End Trail Mix Bar in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Rainbows End Trail Mix Bar?
It depends on your goals. Almond Butter has 688 calories, while Rainbows End Trail Mix Bar has 500 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Rainbows End Trail Mix Bar?
There is a difference of 188 calories per 100g between the two products.
