Head-to-Head Analysis

Almond Butter vs 100% Pineapple Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
VS
Package of 100% Pineapple Orange Juice

100% Pineapple Orange Juice

Not Vegan
Nutritional Facts (per 100g)
557 kcal
Energy
56.5 kcal
3.3g
Sugars
13g
50g
Fat
0g
20g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond Butter and 100% Pineapple Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter is the more energy-dense option here, packing 501 more calories per 100g than 100% Pineapple Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter takes the lead with only 3.33g of sugar per 100g, whereas 100% Pineapple Orange Juice contains 12.994350282486g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter offers a protein boost with 20g per 100g, outperforming 100% Pineapple Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Almond Butter or 100% Pineapple Orange Juice?

It depends on your goals. Almond Butter has 557 calories, while 100% Pineapple Orange Juice has 56.497175141243 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and 100% Pineapple Orange Juice?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.