Almond Butter vs Almonds dark chocolate cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Almonds dark chocolate cashews
The Verdict: Which is Better?
When placing Almond Butter and Almonds dark chocolate cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Butter is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Almonds dark chocolate cashews contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming Almonds dark chocolate cashews in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Almonds dark chocolate cashews?
Almond Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Almonds dark chocolate cashews?
There is a difference of 9 calories per 100g between the two products.
