Head-to-Head Analysis

ALMOND BUTTER vs Mango Real Fruit Yoyos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Package of Mango Real Fruit Yoyos

Mango Real Fruit Yoyos

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
300 kcal
6.3g
Sugars
40g
53.1g
Fat
0g
21.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ALMOND BUTTER and Mango Real Fruit Yoyos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 294 more calories per 100g than Mango Real Fruit Yoyos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ALMOND BUTTER takes the lead with only 6.25g of sugar per 100g, whereas Mango Real Fruit Yoyos contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 21.9g per 100g, outperforming Mango Real Fruit Yoyos in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or Mango Real Fruit Yoyos?

It depends on your goals. ALMOND BUTTER has 594 calories, while Mango Real Fruit Yoyos has 300 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and Mango Real Fruit Yoyos?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.