Head-to-Head Analysis

ALMOND BUTTER vs Matcha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
VS
Top Pick
Package of Matcha

Matcha

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
6.3g
Sugars
0g
53.1g
Fat
0g
21.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ALMOND BUTTER and Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER is the more energy-dense option here, packing 594 more calories per 100g than Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND BUTTER contains significantly more sugar (6.25g) compared to the milder Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha is undeniably the healthier pick.

Looking to build muscle? ALMOND BUTTER offers a protein boost with 21.9g per 100g, outperforming Matcha in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER or Matcha?

It depends on your goals. ALMOND BUTTER has 594 calories, while Matcha has 0 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER vegan?

No, ALMOND BUTTER is not certified vegan.

What is the calorie difference between ALMOND BUTTER and Matcha?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.