Head-to-Head Analysis

Almond butter chip vs Strawberry Banana Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond butter chip

Almond butter chip

Not Vegan
VS
Package of Strawberry Banana Oat Bar

Strawberry Banana Oat Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
400 kcal
2.2g
Sugars
22.5g
28.9g
Fat
12.5g
26.7g
Protein
7.5g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Almond butter chip and Strawberry Banana Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter chip is the more energy-dense option here, packing 0 more calories per 100g than Strawberry Banana Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond butter chip takes the lead with only 2.22g of sugar per 100g, whereas Strawberry Banana Oat Bar contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond butter chip offers a protein boost with 26.7g per 100g, outperforming Strawberry Banana Oat Bar in this category.

Frequently Asked Questions

Which is healthier: Almond butter chip or Strawberry Banana Oat Bar?

It depends on your goals. Almond butter chip has 400 calories, while Strawberry Banana Oat Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Almond butter chip vegan?

No, Almond butter chip is not certified vegan.

What is the calorie difference between Almond butter chip and Strawberry Banana Oat Bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.