Head-to-Head Analysis

Almond Butter Creamy vs FRENCH 6 SANDWICH ROLLS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter Creamy

Almond Butter Creamy

Not Vegan
VS
Top Pick
Package of FRENCH 6 SANDWICH ROLLS

FRENCH 6 SANDWICH ROLLS

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
275.9 kcal
6.3g
Sugars
2.3g
53.1g
Fat
3.5g
21.9g
Protein
8.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Almond Butter Creamy and FRENCH 6 SANDWICH ROLLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter Creamy is the more energy-dense option here, packing 318 more calories per 100g than FRENCH 6 SANDWICH ROLLS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Butter Creamy contains significantly more sugar (6.25g) compared to the milder FRENCH 6 SANDWICH ROLLS (2.3g). If you are monitoring your insulin levels or trying to cut down on sweets, FRENCH 6 SANDWICH ROLLS is undeniably the healthier pick.

Looking to build muscle? Almond Butter Creamy offers a protein boost with 21.9g per 100g, outperforming FRENCH 6 SANDWICH ROLLS in this category.

Frequently Asked Questions

Which is healthier: Almond Butter Creamy or FRENCH 6 SANDWICH ROLLS?

It depends on your goals. Almond Butter Creamy has 594 calories, while FRENCH 6 SANDWICH ROLLS has 275.86 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter Creamy vegan?

No, Almond Butter Creamy is not certified vegan.

What is the calorie difference between Almond Butter Creamy and FRENCH 6 SANDWICH ROLLS?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.