Almond Butter Creamy vs Raw mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter Creamy
Raw mixed nuts
The Verdict: Which is Better?
When placing Almond Butter Creamy and Raw mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Butter Creamy is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Butter Creamy contains significantly more sugar (6.25g) compared to the milder Raw mixed nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Butter Creamy or Raw mixed nuts?
It depends on your goals. Almond Butter Creamy has 594 calories, while Raw mixed nuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter Creamy vegan?
No, Almond Butter Creamy is not certified vegan.
What is the calorie difference between Almond Butter Creamy and Raw mixed nuts?
There is a difference of 6 calories per 100g between the two products.
