Head-to-Head Analysis

Almond butter creamy vs Lay's Lightly Salted Barbecue Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond butter creamy

Almond butter creamy

Not Vegan
VS
Package of Lay's Lightly Salted Barbecue Flavored Potato Chips

Lay's Lightly Salted Barbecue Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
571 kcal
3.1g
Sugars
7.1g
50g
Fat
32.1g
21.9g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Almond butter creamy and Lay's Lightly Salted Barbecue Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter creamy is the more energy-dense option here, packing 23 more calories per 100g than Lay's Lightly Salted Barbecue Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond butter creamy takes the lead with only 3.125g of sugar per 100g, whereas Lay's Lightly Salted Barbecue Flavored Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond butter creamy offers a protein boost with 21.875g per 100g, outperforming Lay's Lightly Salted Barbecue Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Almond butter creamy or Lay's Lightly Salted Barbecue Flavored Potato Chips?

It depends on your goals. Almond butter creamy has 593.75 calories, while Lay's Lightly Salted Barbecue Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Almond butter creamy vegan?

No, Almond butter creamy is not certified vegan.

What is the calorie difference between Almond butter creamy and Lay's Lightly Salted Barbecue Flavored Potato Chips?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.