Head-to-Head Analysis

Almond butter creamy vs Whole natural almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond butter creamy

Almond butter creamy

Not Vegan
VS
Package of Whole natural almonds

Whole natural almonds

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
571 kcal
3.1g
Sugars
3.6g
50g
Fat
50g
21.9g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond butter creamy and Whole natural almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter creamy is the more energy-dense option here, packing 23 more calories per 100g than Whole natural almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Almond butter creamy or Whole natural almonds?

It depends on your goals. Almond butter creamy has 593.75 calories, while Whole natural almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Almond butter creamy vegan?

No, Almond butter creamy is not certified vegan.

What is the calorie difference between Almond butter creamy and Whole natural almonds?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.