Almond Butter (Crunchy) vs 100% orange juice from concentrate, orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter (Crunchy)
100% orange juice from concentrate, orange
The Verdict: Which is Better?
When placing Almond Butter (Crunchy) and 100% orange juice from concentrate, orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter (Crunchy) is the more energy-dense option here, packing 548 more calories per 100g than 100% orange juice from concentrate, orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Butter (Crunchy) takes the lead with only 6.25g of sugar per 100g, whereas 100% orange juice from concentrate, orange contains 9.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Butter (Crunchy) offers a protein boost with 21.9g per 100g, outperforming 100% orange juice from concentrate, orange in this category.
Frequently Asked Questions
Which is healthier: Almond Butter (Crunchy) or 100% orange juice from concentrate, orange?
It depends on your goals. Almond Butter (Crunchy) has 594 calories, while 100% orange juice from concentrate, orange has 46 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter (Crunchy) vegan?
No, Almond Butter (Crunchy) is not certified vegan.
What is the calorie difference between Almond Butter (Crunchy) and 100% orange juice from concentrate, orange?
There is a difference of 548 calories per 100g between the two products.
