Almond Butter Filled Dates vs Caramel Almond & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter Filled Dates
Caramel Almond & Sea Salt
The Verdict: Which is Better?
When placing Almond Butter Filled Dates and Caramel Almond & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Butter Filled Dates is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Butter Filled Dates contains significantly more sugar (52.8g) compared to the milder Caramel Almond & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Almond & Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Butter Filled Dates or Caramel Almond & Sea Salt?
It depends on your goals. Almond Butter Filled Dates has 417 calories, while Caramel Almond & Sea Salt has 425 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter Filled Dates vegan?
No, Almond Butter Filled Dates is not certified vegan.
What is the calorie difference between Almond Butter Filled Dates and Caramel Almond & Sea Salt?
There is a difference of 8 calories per 100g between the two products.
