Almond Butter Filled Dates vs Chocolate Chip Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter Filled Dates
Chocolate Chip Cookies
The Verdict: Which is Better?
When placing Almond Butter Filled Dates and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Butter Filled Dates is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Butter Filled Dates contains significantly more sugar (52.8g) compared to the milder Chocolate Chip Cookies (42.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Butter Filled Dates or Chocolate Chip Cookies?
It depends on your goals. Almond Butter Filled Dates has 417 calories, while Chocolate Chip Cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter Filled Dates vegan?
No, Almond Butter Filled Dates is not certified vegan.
What is the calorie difference between Almond Butter Filled Dates and Chocolate Chip Cookies?
There is a difference of 83 calories per 100g between the two products.
