Almond Butter Filled Dates vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter Filled Dates
Gummy bears
The Verdict: Which is Better?
When placing Almond Butter Filled Dates and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter Filled Dates is the more energy-dense option here, packing 63 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Butter Filled Dates takes the lead with only 52.8g of sugar per 100g, whereas Gummy bears contains 60.606060606061g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Butter Filled Dates offers a protein boost with 8.33g per 100g, outperforming Gummy bears in this category.
Frequently Asked Questions
Which is healthier: Almond Butter Filled Dates or Gummy bears?
It depends on your goals. Almond Butter Filled Dates has 417 calories, while Gummy bears has 353.53535353535 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter Filled Dates vegan?
No, Almond Butter Filled Dates is not certified vegan.
What is the calorie difference between Almond Butter Filled Dates and Gummy bears?
There is a difference of 63 calories per 100g between the two products.
