Head-to-Head Analysis

Almond Butter filled Pretzel Nuggets vs Apple Cinnamon Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
VS
Package of Apple Cinnamon Fruit & Grain Cereal Bars

Apple Cinnamon Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
351 kcal
12.9g
Sugars
32.4g
19.4g
Fat
8.1g
12.9g
Protein
2.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond Butter filled Pretzel Nuggets and Apple Cinnamon Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter filled Pretzel Nuggets is the more energy-dense option here, packing 101 more calories per 100g than Apple Cinnamon Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter filled Pretzel Nuggets takes the lead with only 12.9g of sugar per 100g, whereas Apple Cinnamon Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter filled Pretzel Nuggets offers a protein boost with 12.9g per 100g, outperforming Apple Cinnamon Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Almond Butter filled Pretzel Nuggets or Apple Cinnamon Fruit & Grain Cereal Bars?

It depends on your goals. Almond Butter filled Pretzel Nuggets has 452 calories, while Apple Cinnamon Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter filled Pretzel Nuggets vegan?

No, Almond Butter filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Almond Butter filled Pretzel Nuggets and Apple Cinnamon Fruit & Grain Cereal Bars?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.