Head-to-Head Analysis

Almond Butter filled Pretzel Nuggets vs Breakfast biscuits, toasted coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
VS
Package of Breakfast biscuits, toasted coconut

Breakfast biscuits, toasted coconut

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
440 kcal
12.9g
Sugars
22g
19.4g
Fat
16g
12.9g
Protein
8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond Butter filled Pretzel Nuggets and Breakfast biscuits, toasted coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter filled Pretzel Nuggets is the more energy-dense option here, packing 12 more calories per 100g than Breakfast biscuits, toasted coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter filled Pretzel Nuggets takes the lead with only 12.9g of sugar per 100g, whereas Breakfast biscuits, toasted coconut contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter filled Pretzel Nuggets offers a protein boost with 12.9g per 100g, outperforming Breakfast biscuits, toasted coconut in this category.

Frequently Asked Questions

Which is healthier: Almond Butter filled Pretzel Nuggets or Breakfast biscuits, toasted coconut?

It depends on your goals. Almond Butter filled Pretzel Nuggets has 452 calories, while Breakfast biscuits, toasted coconut has 440 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter filled Pretzel Nuggets vegan?

No, Almond Butter filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Almond Butter filled Pretzel Nuggets and Breakfast biscuits, toasted coconut?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.