Head-to-Head Analysis

Almond Butter filled Pretzel Nuggets vs Classic cinnamon breath mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
VS
Top Pick
Package of Classic cinnamon breath mints

Classic cinnamon breath mints

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
5 kcal
12.9g
Sugars
1g
19.4g
Fat
0g
12.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond Butter filled Pretzel Nuggets and Classic cinnamon breath mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter filled Pretzel Nuggets is the more energy-dense option here, packing 447 more calories per 100g than Classic cinnamon breath mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Butter filled Pretzel Nuggets contains significantly more sugar (12.9g) compared to the milder Classic cinnamon breath mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic cinnamon breath mints is undeniably the healthier pick.

Looking to build muscle? Almond Butter filled Pretzel Nuggets offers a protein boost with 12.9g per 100g, outperforming Classic cinnamon breath mints in this category.

Frequently Asked Questions

Which is healthier: Almond Butter filled Pretzel Nuggets or Classic cinnamon breath mints?

It depends on your goals. Almond Butter filled Pretzel Nuggets has 452 calories, while Classic cinnamon breath mints has 5 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter filled Pretzel Nuggets vegan?

No, Almond Butter filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Almond Butter filled Pretzel Nuggets and Classic cinnamon breath mints?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.