Almond Butter filled Pretzel Nuggets vs Classic cinnamon breath mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Butter filled Pretzel Nuggets

Classic cinnamon breath mints
The Verdict: Which is Better?
When placing Almond Butter filled Pretzel Nuggets and Classic cinnamon breath mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter filled Pretzel Nuggets is the more energy-dense option here, packing 447 more calories per 100g than Classic cinnamon breath mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter filled Pretzel Nuggets contains significantly more sugar (12.9g) compared to the milder Classic cinnamon breath mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic cinnamon breath mints is undeniably the healthier pick.
Looking to build muscle? Almond Butter filled Pretzel Nuggets offers a protein boost with 12.9g per 100g, outperforming Classic cinnamon breath mints in this category.
Frequently Asked Questions
Which is healthier: Almond Butter filled Pretzel Nuggets or Classic cinnamon breath mints?
It depends on your goals. Almond Butter filled Pretzel Nuggets has 452 calories, while Classic cinnamon breath mints has 5 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter filled Pretzel Nuggets vegan?
No, Almond Butter filled Pretzel Nuggets is not certified vegan.
What is the calorie difference between Almond Butter filled Pretzel Nuggets and Classic cinnamon breath mints?
There is a difference of 447 calories per 100g between the two products.




