Head-to-Head Analysis

Almond butter filled pretzel nuggets vs Lime plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond butter filled pretzel nuggets

Almond butter filled pretzel nuggets

Not Vegan
VS
Top Pick
Package of Lime plantain chips

Lime plantain chips

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
536 kcal
10.7g
Sugars
0g
17.9g
Fat
32.1g
14.3g
Protein
3.6g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond butter filled pretzel nuggets and Lime plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond butter filled pretzel nuggets is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond butter filled pretzel nuggets contains significantly more sugar (10.714285714286g) compared to the milder Lime plantain chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime plantain chips is undeniably the healthier pick.

Looking to build muscle? Almond butter filled pretzel nuggets offers a protein boost with 14.285714285714g per 100g, outperforming Lime plantain chips in this category.

Frequently Asked Questions

Which is healthier: Almond butter filled pretzel nuggets or Lime plantain chips?

It depends on your goals. Almond butter filled pretzel nuggets has 428.57142857143 calories, while Lime plantain chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Almond butter filled pretzel nuggets vegan?

No, Almond butter filled pretzel nuggets is not certified vegan.

What is the calorie difference between Almond butter filled pretzel nuggets and Lime plantain chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.