Head-to-Head Analysis

Almond Butter Granola vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter Granola

Almond Butter Granola

Not Vegan
VS
Top Pick
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
535.7 kcal
18.5g
Sugars
3.6g
18.5g
Fat
32.1g
9.2g
Protein
3.6g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Almond Butter Granola and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Butter Granola is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Butter Granola contains significantly more sugar (18.5g) compared to the milder Potato crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps is undeniably the healthier pick.

Looking to build muscle? Almond Butter Granola offers a protein boost with 9.23g per 100g, outperforming Potato crisps in this category.

Frequently Asked Questions

Which is healthier: Almond Butter Granola or Potato crisps?

It depends on your goals. Almond Butter Granola has 446 calories, while Potato crisps has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter Granola vegan?

No, Almond Butter Granola is not certified vegan.

What is the calorie difference between Almond Butter Granola and Potato crisps?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.