Head-to-Head Analysis

Almond Butter Roasted Creamy vs Egg Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter Roasted Creamy

Almond Butter Roasted Creamy

Not Vegan
VS
Top Pick
Package of Egg Matzos

Egg Matzos

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
294 kcal
6.3g
Sugars
2.9g
53.1g
Fat
0g
21.9g
Protein
8.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond Butter Roasted Creamy and Egg Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter Roasted Creamy is the more energy-dense option here, packing 331 more calories per 100g than Egg Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Butter Roasted Creamy contains significantly more sugar (6.25g) compared to the milder Egg Matzos (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg Matzos is undeniably the healthier pick.

Looking to build muscle? Almond Butter Roasted Creamy offers a protein boost with 21.9g per 100g, outperforming Egg Matzos in this category.

Frequently Asked Questions

Which is healthier: Almond Butter Roasted Creamy or Egg Matzos?

It depends on your goals. Almond Butter Roasted Creamy has 625 calories, while Egg Matzos has 294 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter Roasted Creamy vegan?

No, Almond Butter Roasted Creamy is not certified vegan.

What is the calorie difference between Almond Butter Roasted Creamy and Egg Matzos?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.