Almond Butter - Roasted - Creamy - Unsweetened & Salt Free vs Vanilla Oat Barista Blend

When placing Almond Butter - Roasted - Creamy - Unsweetened & Salt Free and Vanilla Oat Barista Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter - Roasted - Creamy - Unsweetened & Salt Free is the more energy-dense option here, packing 609 more calories per 100g than Vanilla Oat Barista Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter - Roasted - Creamy - Unsweetened & Salt Free takes the lead with only 3.33g of sugar per 100g, whereas Vanilla Oat Barista Blend contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter - Roasted - Creamy - Unsweetened & Salt Free offers a protein boost with 23.3g per 100g, outperforming Vanilla Oat Barista Blend in this category.