Head-to-Head Analysis

Almond chocolate vs Red Beans & Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond chocolate

Almond chocolate

Not Vegan
VS
Top Pick
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
340 kcal
8.3g
Sugars
0g
2.5g
Fat
1g
1g
Protein
12g
0.2g
Salt
3.1g

The Verdict: Which is Better?

When placing Almond chocolate and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond chocolate is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond chocolate contains significantly more sugar (8.333g) compared to the milder Red Beans & Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans & Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond chocolate or Red Beans & Rice?

It depends on your goals. Almond chocolate has 110 calories, while Red Beans & Rice has 340 calories. Check the detailed table above for sugar and fat content.

Is Almond chocolate vegan?

No, Almond chocolate is not certified vegan.

What is the calorie difference between Almond chocolate and Red Beans & Rice?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.