Head-to-Head Analysis

Almond Clusters vs Sugar free vanilla wafer cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Clusters

Almond Clusters

Not Vegan
VS
Package of Sugar free vanilla wafer cookies

Sugar free vanilla wafer cookies

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
500 kcal
20g
Sugars
26.9g
40g
Fat
30.8g
16.7g
Protein
3.8g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Almond Clusters and Sugar free vanilla wafer cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Clusters is the more energy-dense option here, packing 33 more calories per 100g than Sugar free vanilla wafer cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Clusters takes the lead with only 20g of sugar per 100g, whereas Sugar free vanilla wafer cookies contains 26.923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Clusters offers a protein boost with 16.666666666667g per 100g, outperforming Sugar free vanilla wafer cookies in this category.

Frequently Asked Questions

Which is healthier: Almond Clusters or Sugar free vanilla wafer cookies?

It depends on your goals. Almond Clusters has 533.33333333333 calories, while Sugar free vanilla wafer cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Almond Clusters vegan?

No, Almond Clusters is not certified vegan.

What is the calorie difference between Almond Clusters and Sugar free vanilla wafer cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.