Almond Coco Loco Greek Yogurt vs Mild Cheddar shredded cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Coco Loco Greek Yogurt
Mild Cheddar shredded cheese
The Verdict: Which is Better?
When placing Almond Coco Loco Greek Yogurt and Mild Cheddar shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Coco Loco Greek Yogurt is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Coco Loco Greek Yogurt contains significantly more sugar (14.1g) compared to the milder Mild Cheddar shredded cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar shredded cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Coco Loco Greek Yogurt or Mild Cheddar shredded cheese?
It depends on your goals. Almond Coco Loco Greek Yogurt has 148 calories, while Mild Cheddar shredded cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Almond Coco Loco Greek Yogurt vegan?
No, Almond Coco Loco Greek Yogurt is not certified vegan.
What is the calorie difference between Almond Coco Loco Greek Yogurt and Mild Cheddar shredded cheese?
There is a difference of 245 calories per 100g between the two products.
