Head-to-Head Analysis

Almond & Coconut vs Veggie Chips - Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond & Coconut

Almond & Coconut

Not Vegan
VS
Top Pick
Package of Veggie Chips - Sea Salted

Veggie Chips - Sea Salted

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
530 kcal
22.5g
Sugars
0g
35g
Fat
28.3g
7.5g
Protein
3.5g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Almond & Coconut and Veggie Chips - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond & Coconut is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond & Coconut contains significantly more sugar (22.5g) compared to the milder Veggie Chips - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Chips - Sea Salted is undeniably the healthier pick.

Looking to build muscle? Almond & Coconut offers a protein boost with 7.5g per 100g, outperforming Veggie Chips - Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Almond & Coconut or Veggie Chips - Sea Salted?

It depends on your goals. Almond & Coconut has 475 calories, while Veggie Chips - Sea Salted has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Almond & Coconut vegan?

No, Almond & Coconut is not certified vegan.

What is the calorie difference between Almond & Coconut and Veggie Chips - Sea Salted?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.