Head-to-Head Analysis

Almond Coconut Bar vs White Chocolate Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Coconut Bar

Almond Coconut Bar

Not Vegan
VS
Package of White Chocolate Macadamia

White Chocolate Macadamia

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
452 kcal
17.5g
Sugars
22.6g
35g
Fat
22.6g
12.5g
Protein
12.9g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond Coconut Bar and White Chocolate Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Coconut Bar is the more energy-dense option here, packing 48 more calories per 100g than White Chocolate Macadamia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Coconut Bar takes the lead with only 17.5g of sugar per 100g, whereas White Chocolate Macadamia contains 22.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Coconut Bar or White Chocolate Macadamia?

It depends on your goals. Almond Coconut Bar has 500 calories, while White Chocolate Macadamia has 452 calories. Check the detailed table above for sugar and fat content.

Is Almond Coconut Bar vegan?

No, Almond Coconut Bar is not certified vegan.

What is the calorie difference between Almond Coconut Bar and White Chocolate Macadamia?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.