Almond Coconut Fudge Delight Ice Cream vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Coconut Fudge Delight Ice Cream
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Almond Coconut Fudge Delight Ice Cream and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Coconut Fudge Delight Ice Cream is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Coconut Fudge Delight Ice Cream contains significantly more sugar (22.8g) compared to the milder Sea Salt Roasted Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Edamame Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Coconut Fudge Delight Ice Cream or Sea Salt Roasted Edamame Beans?
It depends on your goals. Almond Coconut Fudge Delight Ice Cream has 228 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Almond Coconut Fudge Delight Ice Cream vegan?
No, Almond Coconut Fudge Delight Ice Cream is not certified vegan.
What is the calorie difference between Almond Coconut Fudge Delight Ice Cream and Sea Salt Roasted Edamame Beans?
There is a difference of 152 calories per 100g between the two products.
