Head-to-Head Analysis

Almond Cream vs Jumbo Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Cream

Almond Cream

Not Vegan
VS
Top Pick
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
Nutritional Facts (per 100g)
584 kcal
Energy
571.4 kcal
24.5g
Sugars
3.6g
42g
Fat
46.4g
20g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Almond Cream and Jumbo Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Cream is the more energy-dense option here, packing 13 more calories per 100g than Jumbo Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Cream contains significantly more sugar (24.5g) compared to the milder Jumbo Cashews (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Cashews is undeniably the healthier pick.

Looking to build muscle? Almond Cream offers a protein boost with 20g per 100g, outperforming Jumbo Cashews in this category.

Frequently Asked Questions

Which is healthier: Almond Cream or Jumbo Cashews?

It depends on your goals. Almond Cream has 584 calories, while Jumbo Cashews has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Almond Cream vegan?

No, Almond Cream is not certified vegan.

What is the calorie difference between Almond Cream and Jumbo Cashews?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.