Almond creamer non dairy vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond creamer non dairy
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Almond creamer non dairy and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond creamer non dairy is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond creamer non dairy contains significantly more sugar (33.333333333333g) compared to the milder 100% Whole Wheat Bread (8.16g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond creamer non dairy or 100% Whole Wheat Bread?
It depends on your goals. Almond creamer non dairy has 233.33333333333 calories, while 100% Whole Wheat Bread has 265 calories. Check the detailed table above for sugar and fat content.
Is Almond creamer non dairy vegan?
No, Almond creamer non dairy is not certified vegan.
What is the calorie difference between Almond creamer non dairy and 100% Whole Wheat Bread?
There is a difference of 32 calories per 100g between the two products.
