Almond Crush Pocky vs Pretzel Pieces Honey Mustard and Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Crush Pocky

Pretzel Pieces Honey Mustard and Onion
The Verdict: Which is Better?
When placing Almond Crush Pocky and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Crush Pocky is the more energy-dense option here, packing 24 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Crush Pocky contains significantly more sugar (23.8g) compared to the milder Pretzel Pieces Honey Mustard and Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Pieces Honey Mustard and Onion is undeniably the healthier pick.
Looking to build muscle? Almond Crush Pocky offers a protein boost with 9.52g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.
Frequently Asked Questions
Which is healthier: Almond Crush Pocky or Pretzel Pieces Honey Mustard and Onion?
It depends on your goals. Almond Crush Pocky has 524 calories, while Pretzel Pieces Honey Mustard and Onion has 500 calories. Check the detailed table above for sugar and fat content.
Is Almond Crush Pocky vegan?
No, Almond Crush Pocky is not certified vegan.
What is the calorie difference between Almond Crush Pocky and Pretzel Pieces Honey Mustard and Onion?
There is a difference of 24 calories per 100g between the two products.




