Head-to-Head Analysis

Almond Crush Pocky vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Crush Pocky

Almond Crush Pocky

Not Vegan
VS
Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
566.7 kcal
23.8g
Sugars
3.3g
28.6g
Fat
33.3g
9.5g
Protein
10g
0.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Almond Crush Pocky and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Crush Pocky is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Crush Pocky contains significantly more sugar (23.8g) compared to the milder Roasted garlic rye chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic rye chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Crush Pocky or Roasted garlic rye chips?

It depends on your goals. Almond Crush Pocky has 524 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Almond Crush Pocky vegan?

No, Almond Crush Pocky is not certified vegan.

What is the calorie difference between Almond Crush Pocky and Roasted garlic rye chips?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.