Head-to-Head Analysis

Almond dark chocolate promises vs Frosted strawberry milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond dark chocolate promises

Almond dark chocolate promises

Not Vegan
VS
Top Pick
Package of Frosted strawberry milkshake

Frosted strawberry milkshake

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
396 kcal
45g
Sugars
29.2g
35.3g
Fat
9.4g
8.9g
Protein
3.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond dark chocolate promises and Frosted strawberry milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond dark chocolate promises is the more energy-dense option here, packing 154 more calories per 100g than Frosted strawberry milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond dark chocolate promises contains significantly more sugar (45g) compared to the milder Frosted strawberry milkshake (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted strawberry milkshake is undeniably the healthier pick.

Looking to build muscle? Almond dark chocolate promises offers a protein boost with 8.9g per 100g, outperforming Frosted strawberry milkshake in this category.

Frequently Asked Questions

Which is healthier: Almond dark chocolate promises or Frosted strawberry milkshake?

It depends on your goals. Almond dark chocolate promises has 550 calories, while Frosted strawberry milkshake has 396 calories. Check the detailed table above for sugar and fat content.

Is Almond dark chocolate promises vegan?

No, Almond dark chocolate promises is not certified vegan.

What is the calorie difference between Almond dark chocolate promises and Frosted strawberry milkshake?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.