Almond Flour, Blanched vs Butter Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Flour, Blanched
Butter Chicken
The Verdict: Which is Better?
When placing Almond Flour, Blanched and Butter Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Flour, Blanched is the more energy-dense option here, packing 488 more calories per 100g than Butter Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Flour, Blanched contains significantly more sugar (3.57g) compared to the milder Butter Chicken (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Chicken is undeniably the healthier pick.
Looking to build muscle? Almond Flour, Blanched offers a protein boost with 21.4g per 100g, outperforming Butter Chicken in this category.
Frequently Asked Questions
Which is healthier: Almond Flour, Blanched or Butter Chicken?
It depends on your goals. Almond Flour, Blanched has 607 calories, while Butter Chicken has 119 calories. Check the detailed table above for sugar and fat content.
Is Almond Flour, Blanched vegan?
No, Almond Flour, Blanched is not certified vegan.
What is the calorie difference between Almond Flour, Blanched and Butter Chicken?
There is a difference of 488 calories per 100g between the two products.
