Head-to-Head Analysis

Almond flour crackers vs breton- grains first

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond flour crackers

Almond flour crackers

Not Vegan
VS
Package of breton- grains first

breton- grains first

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
444 kcal
0g
Sugars
5.6g
30.4g
Fat
19.4g
8.7g
Protein
11.1g
2g
Salt
2g

The Verdict: Which is Better?

When placing Almond flour crackers and breton- grains first side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond flour crackers is the more energy-dense option here, packing 78 more calories per 100g than breton- grains first. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond flour crackers takes the lead with only 0g of sugar per 100g, whereas breton- grains first contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond flour crackers or breton- grains first?

It depends on your goals. Almond flour crackers has 522 calories, while breton- grains first has 444 calories. Check the detailed table above for sugar and fat content.

Is Almond flour crackers vegan?

No, Almond flour crackers is not certified vegan.

What is the calorie difference between Almond flour crackers and breton- grains first?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.