Head-to-Head Analysis

Almond flour crackers vs Goldfish Colors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond flour crackers

Almond flour crackers

Not Vegan
VS
Top Pick
Package of Goldfish Colors

Goldfish Colors

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
467 kcal
0g
Sugars
0g
30.4g
Fat
16.7g
8.7g
Protein
10g
2g
Salt
2g

The Verdict: Which is Better?

When placing Almond flour crackers and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond flour crackers is the more energy-dense option here, packing 55 more calories per 100g than Goldfish Colors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Almond flour crackers or Goldfish Colors?

It depends on your goals. Almond flour crackers has 522 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.

Is Almond flour crackers vegan?

No, Almond flour crackers is not certified vegan.

What is the calorie difference between Almond flour crackers and Goldfish Colors?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.