Head-to-Head Analysis

Almond Flour Crackers vs Protein Puffs Nacho Cheese flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Flour Crackers

Almond Flour Crackers

Not Vegan
VS
Package of Protein Puffs Nacho Cheese flavored

Protein Puffs Nacho Cheese flavored

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
367 kcal
0g
Sugars
3.3g
30g
Fat
8.3g
10g
Protein
70g
1.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Almond Flour Crackers and Protein Puffs Nacho Cheese flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Crackers is the more energy-dense option here, packing 133 more calories per 100g than Protein Puffs Nacho Cheese flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Flour Crackers takes the lead with only 0g of sugar per 100g, whereas Protein Puffs Nacho Cheese flavored contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Flour Crackers or Protein Puffs Nacho Cheese flavored?

It depends on your goals. Almond Flour Crackers has 500 calories, while Protein Puffs Nacho Cheese flavored has 367 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Crackers vegan?

No, Almond Flour Crackers is not certified vegan.

What is the calorie difference between Almond Flour Crackers and Protein Puffs Nacho Cheese flavored?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.