Head-to-Head Analysis

Almond Flour Crackers Fine Ground Sea Salt vs Apple pie oat bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Flour Crackers Fine Ground Sea Salt

Almond Flour Crackers Fine Ground Sea Salt

Not Vegan
VS
Package of Apple pie oat bar

Apple pie oat bar

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
340 kcal
0g
Sugars
8g
30.4g
Fat
6g
8.7g
Protein
6g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Almond Flour Crackers Fine Ground Sea Salt and Apple pie oat bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Crackers Fine Ground Sea Salt is the more energy-dense option here, packing 182 more calories per 100g than Apple pie oat bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Flour Crackers Fine Ground Sea Salt takes the lead with only 0g of sugar per 100g, whereas Apple pie oat bar contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Flour Crackers Fine Ground Sea Salt offers a protein boost with 8.7g per 100g, outperforming Apple pie oat bar in this category.

Frequently Asked Questions

Which is healthier: Almond Flour Crackers Fine Ground Sea Salt or Apple pie oat bar?

It depends on your goals. Almond Flour Crackers Fine Ground Sea Salt has 522 calories, while Apple pie oat bar has 340 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Crackers Fine Ground Sea Salt vegan?

No, Almond Flour Crackers Fine Ground Sea Salt is not certified vegan.

What is the calorie difference between Almond Flour Crackers Fine Ground Sea Salt and Apple pie oat bar?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.