Head-to-Head Analysis

Almond Flour Crackers Fine Ground Sea Salt vs Fudge Brownies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Flour Crackers Fine Ground Sea Salt

Almond Flour Crackers Fine Ground Sea Salt

Not Vegan
VS
Package of Fudge Brownies

Fudge Brownies

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
473 kcal
0g
Sugars
41.8g
30.4g
Fat
23.6g
8.7g
Protein
3.6g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Almond Flour Crackers Fine Ground Sea Salt and Fudge Brownies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Crackers Fine Ground Sea Salt is the more energy-dense option here, packing 49 more calories per 100g than Fudge Brownies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Flour Crackers Fine Ground Sea Salt takes the lead with only 0g of sugar per 100g, whereas Fudge Brownies contains 41.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Flour Crackers Fine Ground Sea Salt offers a protein boost with 8.7g per 100g, outperforming Fudge Brownies in this category.

Frequently Asked Questions

Which is healthier: Almond Flour Crackers Fine Ground Sea Salt or Fudge Brownies?

It depends on your goals. Almond Flour Crackers Fine Ground Sea Salt has 522 calories, while Fudge Brownies has 473 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Crackers Fine Ground Sea Salt vegan?

No, Almond Flour Crackers Fine Ground Sea Salt is not certified vegan.

What is the calorie difference between Almond Flour Crackers Fine Ground Sea Salt and Fudge Brownies?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.